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	<title>Comments for Words</title>
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	<link>http://zachner.me</link>
	<description>&#34; I can&#039;t think about that right now. If I do, I&#039;ll go crazy. I&#039;ll think about that tommorrow.&#34; ~Scarlett O&#039;Hara</description>
	<lastBuildDate>Thu, 16 Feb 2012 15:10:48 +0000</lastBuildDate>
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		<title>Comment on Arbonne® Essentials 7-Day Body Cleanse by Traci Nash Werner</title>
		<link>http://zachner.me/2011/04/07/arbonne%c2%ae-essentials-7-day-body-cleanse/#comment-796</link>
		<dc:creator><![CDATA[Traci Nash Werner]]></dc:creator>
		<pubDate>Thu, 16 Feb 2012 15:10:48 +0000</pubDate>
		<guid isPermaLink="false">http://zachner.wordpress.com/?p=1233#comment-796</guid>
		<description><![CDATA[I started mine yesterday. We are doing a raw diet with it. My cousin is an NVP of arbonne and does the cleanse often. If cramping occurs, it is usually bc of something you ate and your stomach cannot tolerate it, its how some find out they can&#039;t have dairy as much as others! I have noticed no change at all yet, but I did cut what I am eating throughout the day BIG time and do not feel tired and an added benefit, I did not have problems falling asleep like I usually do. 30 minutes of excersise will help with the detox. We are doing fruits, veggies, nuts and beans and at dinner I do make turkey or venison to get the protein in. my husband is a marine and he is doing it with me and the thought of him not eating meat made him freak out! Not impressed yet, but I think it is bc I feel normal, like I do everyday without drinking the nasty drink, but I am eating better and less and am not as lazy as usual, so that SHOULD be motivation enough, right ;)]]></description>
		<content:encoded><![CDATA[<p>I started mine yesterday. We are doing a raw diet with it. My cousin is an NVP of arbonne and does the cleanse often. If cramping occurs, it is usually bc of something you ate and your stomach cannot tolerate it, its how some find out they can&#8217;t have dairy as much as others! I have noticed no change at all yet, but I did cut what I am eating throughout the day BIG time and do not feel tired and an added benefit, I did not have problems falling asleep like I usually do. 30 minutes of excersise will help with the detox. We are doing fruits, veggies, nuts and beans and at dinner I do make turkey or venison to get the protein in. my husband is a marine and he is doing it with me and the thought of him not eating meat made him freak out! Not impressed yet, but I think it is bc I feel normal, like I do everyday without drinking the nasty drink, but I am eating better and less and am not as lazy as usual, so that SHOULD be motivation enough, right <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on Rethinking Goals and Schedules by Vive le Weekend! &#124; Words</title>
		<link>http://zachner.me/2012/01/31/rethinking-goals-and-schedules/#comment-783</link>
		<dc:creator><![CDATA[Vive le Weekend! &#124; Words]]></dc:creator>
		<pubDate>Sat, 11 Feb 2012 01:09:49 +0000</pubDate>
		<guid isPermaLink="false">http://zachner.me/?p=1835#comment-783</guid>
		<description><![CDATA[[...] is in place and the new staff is put on the weekend schedule, I think I might press for a full 4&#215;10 work schedule so I can have my Sundays back. Having a full two days off in a row is more important to one&#8217;s [...]]]></description>
		<content:encoded><![CDATA[<p>[...] is in place and the new staff is put on the weekend schedule, I think I might press for a full 4&#215;10 work schedule so I can have my Sundays back. Having a full two days off in a row is more important to one&#8217;s [...]</p>
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		<title>Comment on Phishing &#8211; Run From the Hook! by Phishing Your Employees 101 &#171; KBT Computer Consulting</title>
		<link>http://zachner.me/2012/01/22/phishing-run-from-the-hook/#comment-782</link>
		<dc:creator><![CDATA[Phishing Your Employees 101 &#171; KBT Computer Consulting]]></dc:creator>
		<pubDate>Fri, 10 Feb 2012 03:00:49 +0000</pubDate>
		<guid isPermaLink="false">http://zachner.me/?p=1818#comment-782</guid>
		<description><![CDATA[[...] Phishing &#8211; Run From the Hook! (zachner.me) [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Phishing &#8211; Run From the Hook! (zachner.me) [...]</p>
]]></content:encoded>
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		<title>Comment on Choices by Choice &#171; A Kiss Of Bliss</title>
		<link>http://zachner.me/2012/01/21/choices/#comment-781</link>
		<dc:creator><![CDATA[Choice &#171; A Kiss Of Bliss]]></dc:creator>
		<pubDate>Thu, 09 Feb 2012 04:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://zachner.me/?p=1812#comment-781</guid>
		<description><![CDATA[[...] Choices (zachner.me)  Share this:FacebookLinkedInTwitterEmailPrintLike this:LikeBe the first to like this post. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Choices (zachner.me)  Share this:FacebookLinkedInTwitterEmailPrintLike this:LikeBe the first to like this post. [...]</p>
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		<title>Comment on Sheila by GaiL</title>
		<link>http://zachner.me/about/#comment-759</link>
		<dc:creator><![CDATA[GaiL]]></dc:creator>
		<pubDate>Sat, 14 Jan 2012 06:56:05 +0000</pubDate>
		<guid isPermaLink="false">#comment-759</guid>
		<description><![CDATA[Pursuing self fulfillment rather than money --- i couldn&#039;t agree more! =)]]></description>
		<content:encoded><![CDATA[<p>Pursuing self fulfillment rather than money &#8212; i couldn&#8217;t agree more! =)</p>
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		<title>Comment on Sick Today, Gone Tomorrow by Peter @ MoreApplesADay</title>
		<link>http://zachner.me/2012/01/10/sick-today-gone-tomorrow/#comment-757</link>
		<dc:creator><![CDATA[Peter @ MoreApplesADay]]></dc:creator>
		<pubDate>Wed, 11 Jan 2012 18:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://zachner.me/?p=1787#comment-757</guid>
		<description><![CDATA[It depends on how often you fall ill. If you are constantly or even periodically falling ill, it is a chronic and compacting stress that your body is being put through. Even if you overcome it quickly, it is in the longterm where these defense mechanisms will tire and cease to protect.

If you entertain a lifestyle focused on health, then yes, you will not likely be getting any full blown colds.]]></description>
		<content:encoded><![CDATA[<p>It depends on how often you fall ill. If you are constantly or even periodically falling ill, it is a chronic and compacting stress that your body is being put through. Even if you overcome it quickly, it is in the longterm where these defense mechanisms will tire and cease to protect.</p>
<p>If you entertain a lifestyle focused on health, then yes, you will not likely be getting any full blown colds.</p>
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		<title>Comment on Sick Today, Gone Tomorrow by zachner</title>
		<link>http://zachner.me/2012/01/10/sick-today-gone-tomorrow/#comment-755</link>
		<dc:creator><![CDATA[zachner]]></dc:creator>
		<pubDate>Wed, 11 Jan 2012 14:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://zachner.me/?p=1787#comment-755</guid>
		<description><![CDATA[So this is a good thing then, right? It sounds like if my body&#039;s defense system were weak, I&#039;d probably end up with a full-blown cold. :)]]></description>
		<content:encoded><![CDATA[<p>So this is a good thing then, right? It sounds like if my body&#8217;s defense system were weak, I&#8217;d probably end up with a full-blown cold. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Sick Today, Gone Tomorrow by Peter @ MoreApplesADay</title>
		<link>http://zachner.me/2012/01/10/sick-today-gone-tomorrow/#comment-753</link>
		<dc:creator><![CDATA[Peter @ MoreApplesADay]]></dc:creator>
		<pubDate>Wed, 11 Jan 2012 04:05:37 +0000</pubDate>
		<guid isPermaLink="false">http://zachner.me/?p=1787#comment-753</guid>
		<description><![CDATA[I know this feeling very well, although only experienced a few times. I have not been sick for over six months now and a span of two years before that one (not even a common cold), but unlike when I was younger and when my lifestyle was not health focused, I can easily overcome these illnesses with ease when they do strike.

In reality, it how well your body can respond to the attack, whether it is to prevent it or to heal the damage. It is our lifestyle choices (diet, exercise, stress, etc...) that deem how strong our defense truly is.

Best wishes with your health...]]></description>
		<content:encoded><![CDATA[<p>I know this feeling very well, although only experienced a few times. I have not been sick for over six months now and a span of two years before that one (not even a common cold), but unlike when I was younger and when my lifestyle was not health focused, I can easily overcome these illnesses with ease when they do strike.</p>
<p>In reality, it how well your body can respond to the attack, whether it is to prevent it or to heal the damage. It is our lifestyle choices (diet, exercise, stress, etc&#8230;) that deem how strong our defense truly is.</p>
<p>Best wishes with your health&#8230;</p>
]]></content:encoded>
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		<title>Comment on Coffee Favorites by trialsinfood</title>
		<link>http://zachner.me/2012/01/07/coffee-favorites/#comment-752</link>
		<dc:creator><![CDATA[trialsinfood]]></dc:creator>
		<pubDate>Sat, 07 Jan 2012 18:08:58 +0000</pubDate>
		<guid isPermaLink="false">http://zachner.me/?p=1778#comment-752</guid>
		<description><![CDATA[my sister used to work for Starbucks, so she got a pound of free coffee each week, which i benefited from.  :)]]></description>
		<content:encoded><![CDATA[<p>my sister used to work for Starbucks, so she got a pound of free coffee each week, which i benefited from.  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Ritual Cobb Salad Lunch &#124; Julie &amp; Julia by Social Classes &#124; Impact on Relationships &#124; Words</title>
		<link>http://zachner.me/2011/01/11/ritual-cob-salad-lunch-julie-julia/#comment-751</link>
		<dc:creator><![CDATA[Social Classes &#124; Impact on Relationships &#124; Words]]></dc:creator>
		<pubDate>Fri, 06 Jan 2012 03:44:44 +0000</pubDate>
		<guid isPermaLink="false">http://zachner.wordpress.com/?p=952#comment-751</guid>
		<description><![CDATA[[...] Ritual Cobb Salad Lunch scene in Julie &amp; Julia got me again. The differences in the social classes are blaringly [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Ritual Cobb Salad Lunch scene in Julie &amp; Julia got me again. The differences in the social classes are blaringly [...]</p>
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